|
|
| FoodsMela.com |
| RECIPE FOR HALEEM |
Title: HALEEM
Category: Diabetic
Instructions:
Ingredients:
150 gm. dried Yellow split Peas
115 gm. lentils
80 gm. oat meal
750 gm chop lamb
2 tablespoons Maiezana
4 teaspoons Jeera
1 big onion
4 teaspoons Massala
3 teaspoons Ajinomoto
Shallot
Lemon
Salt and Pepper according to taste
Green Coriander
Method:
Bring to boil the split peas, lentils and salt during 30 minutes.
Soak the lamb cut into cubes with salt, pepper, maiezena and ajinomoto.
Fry the onion in a chinese wok and add the lamb.
Cook the meat for a few minutes until all its water is evaporated, then add the massala and jeera.
When the dhall is ready, add the lamb and 2 litres of water and cook for 30 minutes in a pressure cooker.
Then, add the oats diluted in a glass of water. Bring to the boil until it thickens to a nice soup.
|
|
 |
|
|
