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| FoodsMela.com |
| RECIPE FOR QABILY PALLOW |
Title: Qabily Pallow
Category: Rice
Instructions:
Ingredients:
4 cup long grain rice( basmati)
3 fl oz canola oil
1-2 lb lamb shank or chicken leg
2 lg onion
1 spoon (yakhnee morgh)2 cube Knorr Boullion
3 med carrots
5 oz red seedless raisins
2- tablespoon salt
2 -3 oz of sliced Almonds and pistachios(Optional)
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First choice -masala ((((Pallow masala:cinnamon, ground cumin and ground cardamom and clove (mekhak) Grind all the masala keep them in a jar I usually keep them in the freezer so the smell of masala stays fresh))))
Second choice (((Cumin seed and cardamom )))
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((( I don\'t burn the sugar or onions to get that brown color for Pallow))) (((Please don\'t cook it like old fashionway it\'s unhealthy )))) For color I use Kitchen Bouquet Browning and Seasoning sauce and red paprika powder
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Wash the Rise very well and soake in water for several hours
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First add 3 chopped med onions and 3 fl oz of oil in a pressure cooker medhigh heat until lightly golden brown .Transfer the onions in blinder blinded well and leave it aside.Add the meat in the pot if it\'s Lamb meat or chicken add a half teaspoon garlic and salt stir well until both side of the meat is pinkish brown than add the onions,3cube bouillion,2 drop of Browning and Seasoning sauce.2 pinch of red paprika powder,1/2 teaspoon pallow Masala, stir for another 4 minutes add 1 cup water taste the flavor if you don\'t taste that salty flvor add more salt to it , let it cook until meat is soft and tender..The gravy sauce has to be med thick and you should see the oil on top,remove the meat from the sauce and set aside.
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~~Carrots & Raisins~~
In a frying pan add 3 tablesppon oil than add the sliced carrots fry for 4 minutes until is med soft than add 3 to 4 table spoon sugar,a pinch of grind cardamom and 2 table spoon water than cover top When you see the sugar is melted add the raisins stirr for 2 minutes.Now remove the carrots and raisins in a separate bowl leave it aside .(If you like nuts add the nuts after you fry the caroots)
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Fill a medium-size pot halfway with water and bring to a rapid boil. Drain the rice well and add to the boiling water. Return to a boil and cook for 5 minutes. Test the rice—it should soft on the outside and still firm, but not brittle, inside. Strain the rice and rinse with tepid water. Drain well. Add drained rice back to the pot, and slowly pure the gravy sauce to the rice mix from the bottom first so you don\'t break the rice by mixing too much at the same time add 3 table spoon oil and more gravy and mix wel than put the meat in the center cover w/Rice spread some pallow masala all over. With the handle of a wooden spoon, poke five holes through the rice, one in the center. Get foiling paper put all the carrot s, raisin in the foil paper cover all and leave it in a corner of your pallow pot ( or you can also add the carrot and raisin when you serve the pallow just warm it and add on top of the rice) cover top bake on 450degreese for 10 minutes than another 25 minutes on 350degrees..When you serve the pallow add rice on the the dish than add the meat in the center than more rice on top.Than spread the Carrot ,Raisin over the rice ..Served w/Adfghani salata and torshi
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